Whether it’s in winter, in Covid-19 lockdown, or in a tough period, SAD can strike at any time. Especially when working in the adult entertainment sector. We must therefore fight it to avoid sinking. Here are some tips to help you get through it. Bye bye seasonal depression!
There are organisations like Pineapple Support that are there to help you if you need it. They provide health professionals and psychologists who are there to listen to you, give you support, etc. There are also tips you can use in your daily life to combat SAD (Seasonal Affective Disorder).